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10:30AM
Muscle
45mins
Box - Fit - Skipping, punching and kicking your way through this energetic fitness class will leave you wanting more drills and feeling energised.
12:30AM
A combination of endurance training and body conditioning, this is a favourite class enjoyed by all fitness levels. Burning up to 600 calories per hour.
13:30PM
30mins
A fun packed class designed to tone, build and strengthen the abdominal muscles
