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06:45AM
45mins
50mins
09:30AM
60mins
10:30AM
10:35AM
11:30AM
12:20AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
17:00PM
17:15PM
30mins
18:00PM
18:50PM
19:00PM