Blackpool Fitness Timetable

A high energy class suited to all fitness levels; run, lunge, jump, squat, press up. There is something for everyone to challenge themselves whilst burning up to 700 cal an hour.

A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

Skipping, punching and kicking your way through this energetic fitness class will leave you wanting more drills and feeling energised.

A total body choreographed workout to music with calorie burning cardio, muscle sculpting, core training exercises and stretching. Burning up to 400 kcal per hour

Yoga

A focus on both body and mind in a series of controlled movements and postures, developing muscle strength, balance, coordination and flexibility.

High intensity interval training for all ages and capabilities.

A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

Clubbercise Studio 1

A dance inspired fitness craze that shows no sign of stopping, inspired by Latin American dance moves and choreographed to a varied range of music such as spanish and latin. Studio 1

A non weight bearing workout based in water with aerobic moves set to motivating music. The water provides the resistance burning up to 200 calories per hour