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06:15AM
45mins
07:15AM
09:15AM
Cardiovascular
Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
10:05AM
30mins
10:30AM
10:45AM
11:20AM
Muscle
60mins
Quick reps, high repetition leads to development in your hamstrings, Core and Glute muscles; providing tremendous power and blasting your metabolism.
12:25AM
13:30PM
14:30PM
17:15PM
18:00PM
18:15PM
19:20PM
