Please Wait...
06:20AM
45mins
07:30AM
25mins
08:30AM
30mins
09:00AM
09:30AM
10:00AM
10:15AM
10:30AM
11:00AM
60mins
11:15AM
Muscle
Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour
11:30AM
12:00AM
12:15AM
12:30AM
13:00PM
13:30PM
14:00PM
14:30PM
15:00PM
15:30PM
16:00PM
16:30PM
17:00PM
17:30PM
18:00PM
18:30PM
Cardiovascular
A high energy class suited to all fitness levels; run, lunge, jump, squat, press up. There is something for everyone to challenge themselves whilst burning up to 700 cal an hour
19:00PM
19:30PM
75mins
19:45PM
