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06:30AM
45mins
08:45AM
30mins
09:00AM
09:30AM
Muscle
60mins
Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour
10:00AM
10:30AM
Cardiovascular
Bootcamp - A class which will push you to your limits! You will burn a high amount of calories whilst you participate together as a camp, in fun challenging workouts.
10:35AM
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
10:45AM
11:00AM
11:30AM
11:35AM
80s Dance aerobics class. To celebrate the launch of I WANNA DANCE WITH SOMEBODY, we have created an exclusive workout for our Members to complete. Every member who attends our 80s Dance workout class in November or December or takes part on demand via the app will be entered for a chance to win
11:45AM
12:00AM
12:30AM
12:45AM
13:00PM
13:30PM
14:00PM
14:30PM
15:00PM
15:30PM
16:00PM
16:30PM
17:00PM
17:30PM
18:00PM
18:15PM
18:30PM
19:00PM
19:15PM
19:30PM
