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06:30AM
45mins
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11:00AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:15AM
11:30AM
12:00AM
13:30PM
15:00PM
15:30PM
17:15PM
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