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09:00AM
45mins
60mins
09:30AM
09:45AM
10:30AM
11:15AM
11:30AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
14:30PM
17:00PM
18:00PM
