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06:50AM
45mins
09:05AM
60mins
10:20AM
30mins
11:00AM
12:05AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
14:00PM
Yin Yoga
17:45PM
18:00PM
