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Norwich West Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

07:00AM

B:Conditioned - Gym

30mins

09:15AM

Sculpt Aerobics - S2

45mins

09:15AM

Yoga - S3

60mins

10:15AM

Aqua HIIT - Pool

45mins

11:00AM

Pilates - Studio 3

Mind and Body

60mins

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

12:15AM

Young at Heart - S2

45mins

17:30PM

B:Conditioned - Gym

30mins

17:45PM

Yoga - S3

60mins

18:00PM

Zumba - S2

45mins

18:00PM

Sing and Spin

45mins