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Lowestoft Fitness Timetable


To book a class, visit the Bannatyne app.

07:30AM

Pilates - M&B

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

09:15AM

Body Combat - S1

45mins

09:15AM

Group Cycling - Spin

45mins

10:15AM

Stretch - M&B

60mins

10:15AM

Young at heart - S1

60mins

10:15AM

B:core-fit - Gym

30mins

12:00AM

Pilates - M&B

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

17:45PM

Yoga - M&B

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body.

18:00PM

Sculpt - S1

60mins

18:15PM

Group Cycling - Spin

45mins

19:00PM

Pilates - M&B

Mind and Body

60mins

Pilates - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.

19:15PM

Aqua Aerobics - Pool

30mins