Please Wait...
06:15AM
45mins
09:00AM
15mins
09:30AM
30mins
10:15AM
10:30AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:15AM
13:00PM
17:30PM
17:45PM
18:15PM
18:30PM
19:00PM
19:30PM
75mins