Please Wait...
06:15AM
45mins
07:15AM
09:15AM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
10:15AM
11:15AM
13:15PM
30mins
14:15PM
17:30PM
Muscle
B:Functional
18:00PM
18:15PM
Group Cycling - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.
19:00PM
Mind and Body
60mins
Pilates Studio 1 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
