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09:00AM
45mins
09:45AM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
10:15AM
10:45AM
60mins
Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:00AM
12:00AM
12:30AM
Boot Camp - A class which will push you to your limits! You will burn a high amount of calories whilst you participate together as a camp, in fun challenging workouts.
13:00PM
17:00PM
18:30PM
