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Folkestone Fitness Timetable


To book a class, visit the Bannatyne app.

08:45AM

Body Attack - S1

60mins

09:45AM

Body Balance - S1

Mind and Body

45mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.

10:15AM

Cycle & ABS - S2

60mins

10:30AM

B:Conditioned - Gym

30mins

12:00AM

Yoga - S1

90mins

17:15PM

B:Conditioned - Gym

30mins