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Darlington Fitness Timetable

To book a class, visit the Bannatyne app.

AM
PM

06:15AM

Speedflex 30 - S2

30mins

06:15AM

Express Body Pump - S1

45mins

07:00AM

Express Spin

Cardiovascular

30mins

High Intensity Interval Training all done on the bike using various work and rest timings

09:15AM

Young at Heart - S1

60mins

10:30AM

Legs, Bums & Tums - S1

45mins

11:30AM

Aqua-Fit - Pool

45mins

17:30PM

Speedflex 30 - S2

30mins

18:30PM

Express Spin

Cardiovascular

30mins

High Intensity Interval Training all done on the bike using various work and rest timings

18:30PM

Body Attack - S1

60mins

19:45PM

Express Body Pump - S1

45mins