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We have an extensive range of group exercise classes on offer including high-octane Les Mills classes and functional training classes complete with the latest Queenax equipment. From energising cardiovascular and sculpting classes to relaxing mind and body activities, we have an exercise class to suit you.
For a full timetable, visit the Bannatyne App. You can book a class through our members portal online or via the Bannatyne app up to 4 days in advance.
What’s in it for you?
- On-demand access to iconic Les Mills classes like BODYCOMBAT, YOGA, and more. - Perfect for days when you can't hit the gym or just want to sweat it out at home. - Save a huge 80% compared to standard subscriptions for the ultimate hybrid fitness experience!
With 2500+ online workouts, motivating trainers, and epic playlists, Les Mills+ has everything you need for strength training, cardio, pilates, yoga, HIIT, and beyond. Anytime, anywhere. Ready when you are.
Log in to your member portal to customise your experience today!
B.fiit - CARBON
B:fiit is our BRAND NEW HIIT series!
A simple yet tough workout experience!
This is an 18 minute HIIT workout consisting of 3 rounds, each round has the same 7 bodyweight exercises and a ‘Core Blast’ finisher between each round.
B.fiit - SHIFT
SHIFT is a 20 minute HIIT workout consisting of 5 rounds, each showcasing a pair of movements.
One exercise is performed at a reduced tempo, then another similar exercise is performed at a higher tempo or with more explosiveness.
Each round you are ‘shifting’ your intensity between similar exercise patterns, with each new pattern targeting a different part of the body.
B.fiit - RINSE
RINSE is a 20 minute HIIT workout consisting of 3 rounds.
The first 2 rounds contain different groups of 4 separate exercises performed individually with rest intervals, then back to back without rest.
The 3rd and final round consists of all 8 movements executed in the same way!
So a ‘Rinse and repeat’!
Watch out for the RINSE finisher at the end!
B:fiit - CLIMB
Climb this brutal workout ladder to get 2022 started!
The workout consists of 5 rounds of 30s work and 20s rest adding an extra movement to each round.
Repeat a second time with different exercises followed by a tough core finisher!
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