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Whether you’re brand new to the gym or simply looking to refresh your routine, our B:Coached Induction Programme is built entirely around you—your goals, your schedule, and the equipment available.
With expert support, structured plans, and regular check-ins, we’ll help you get the most out of every workout.
Your first session sets the foundation for success. We’ll get to know your goals, complete a health check, and create a starter plan that’s right for you.
What’s included:
- Personal consultation- Health check- Gym tour and starter programme
With your goals in mind, we’ll design a programme tailored just for you. Choose between an AI-powered plan or work one-to-one with a coach for fully personalised support.
- Tailored training programme- Guidance on technique, exercises and equipment
Staying on track is key to results. At six weeks, we’ll check in, measure your progress, and refresh your plan to keep you moving forward.
- Programme review- Follow-up health check
Take the first step towards your goals today. Speak to a member of our fitness team and book your B:Coached Induction - your personalised fitness journey starts now!
