B:Coached Gym Induction

Your Personalised Fitness Journey Starts Here!

Expert Guidance, Tailored Programmes, & Progress Checks.

Whether you’re brand new to the gym or simply looking to refresh your routine, our B:Coached Induction Programme is built entirely around you—your goals, your schedule, and the equipment available.

With expert support, structured plans, and regular check-ins, we’ll help you get the most out of every workout.

Best of all, this service is completely complimentary for our members.

Day 1 – Kickstart Your Journey

Your first session sets the foundation for success. We’ll get to know your goals, complete a health check, and create a starter plan that’s right for you.

What’s included:

- Personal consultation
- Health check
- Gym tour and starter programme

Week 1 – Your Bespoke Training Plan

With your goals in mind, we’ll design a programme tailored just for you. Choose between an AI-powered plan or work one-to-one with a coach for fully personalised support.

What’s included:

- Tailored training programme
- Guidance on technique, exercises and equipment

Week 6 – Progress Review & Plan Refresh

Staying on track is key to results. At six weeks, we’ll check in, measure your progress, and refresh your plan to keep you moving forward.

What’s included:

- Programme review
- Follow-up health check

Ready to Begin?

Take the first step towards your goals today. Speak to a member of our fitness team and book your B:Coached Induction - your personalised fitness journey starts now!