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07:00AM
Mind and Body
60mins
Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body
09:30AM
10:00AM
45mins
17:25PM
30mins
18:00PM
19:30PM
Cardiovascular
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
