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Carlisle Fitness Timetable


To book a class, visit the Bannatyne app.

06:05AM

RPM Express - S2

30mins

06:35AM

HIIT - S1

30mins

09:10AM

Body Step - S1

45mins

09:15AM

Aqua - Pool

45mins

09:30AM

Group Cycle

Cardiovascular

45mins

Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

09:45AM

B:Conditioned - Gym

30mins

10:30AM

Virtual Body Balance - S1

60mins

14:00PM

Yoga - S1

90mins

17:00PM

Virtual Body Balance - S1

60mins

17:15PM

Body Attack - S2

45mins

18:15PM

Body Pump (60mins) - S1

60mins

18:30PM

Virtual RPM - S2

45mins

19:30PM

Yoga - S1

90mins

19:30PM

B:strong - Gym

30mins