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07:00AM
Cardiovascular
30mins
High intensity interval training for all ages and capabilities.
45mins
11:00AM
60mins
12:15AM
12:30AM
14:00PM
15:30PM
17:00PM
18:00PM
55mins
18:30PM
19:05PM
A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin
20:00PM
