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06:30AM
45mins
09:15AM
10:00AM
10:45AM
10:50AM
11:45AM
Mind and Body
60mins
Pilates Studio 1 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
17:00PM
55mins
18:00PM
18:45PM
19:00PM
