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Fat loss, Body composition change, Strength & conditioning, Optimal fitness programming
Level 2 Gym InstructorLevel 3 Personal TrainingLevel 3 NutritionSpinning InstructorCircuit InstructorFunctional training InstructorKettlebell InstructorVipr InstructorTRX SkilledPowerPlate Skilled
I have over 10 years experience working in the fitness industry having been trained by some of the best coaches in the UK. I continue to build upon my knowledge to offer the best service and results to my clients. I have worked with clients within the health club of all different ages, goals and abilities.
"I was impressed with his motivation and dedication to the workout and he was always professional in his approach" (Daljinder) "Scott gave me the motivation, fresh ideas and the diet and training plan to achieve my goals. He pushed me hard, varied the workouts and with the right foods the weight slowly came off and I reached my goal" (Joanne)
se_optimumfitness@hotmail.com |