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Fat Loss, Muscle Gain, Weight Management, Suspension Training, Boxing Training, Bodyweight Exercises, Sports Studies & Performance Strategies
Bsc Sports Studies (Hons)
Level 2 Fitness Instructor
Level 3 Personal Trainer
Circuits
First Aid at Work
Hatton Boxing Qualified
RPM Instructor
Sport has always been a major part of my life and as the years went by, I turned that interest into fitness specifically. I have studied sport, fitness & wellbeing for over 8 years and still continue to do so.
I have become a personal trainer to help people towards their personal goals. It is my belief that fitness is not just about the end goal but the enjoyment of getting there too. I have always been very dedicated and motivated to feel the best in myself, and it is because of those attributes that I know I can push you to do the same.
tom.daniels1994@hotmail.co.uk | 07784331360 |