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Self Defence, Cardio, Core, Lower Body
Level 3 - Self defence instructor
Level 5 Diploma in Self defence, personal Safety and psychology
Level 2: Gym Instructor
Level 2 indoor cycling
Metafit
I’ve been interested in fitness and martial arts for as long as I can remember.
After achieving a black belt in Kickboxing I wanted to learn more reality- based Self defence what to do in an attack situation.
2 years of training I qualified as a Self defence instructor. My main training consisted of Greco- roman wrestling, MMA, pressure points, brazilian jitsu and military style fitness.
I ve been teaching self defence for almost 4 years now. I wanted to go into fitness and motivate people with their goals - whether it's weight loss, toning up or building stamina.
I passed my Level 2 Gym instructor now currently doing my level 3 Personal training and nutrition. I will also be doing my level 4 and GP referral in January 2018.
empoweringfitness@outlook.com |