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Norwich West Fitness Timetable

Monday 17th Mar
Tuesday 18th Mar
Wednesday 19th Mar
Thursday 20th Mar
Friday 21st Mar
Saturday 22nd Mar
Sunday 23rd Mar

Monday 24th Mar
Tuesday 25th Mar
Wednesday 26th Mar
Thursday 27th Mar
Friday 28th Mar
Saturday 29th Mar
Sunday 30th Mar

Monday 31st Mar
Tuesday 1st Apr
Wednesday 2nd Apr
Thursday 3rd Apr
Friday 4th Apr
Saturday 5th Apr
Sunday 6th Apr

Monday 7th Apr
Tuesday 8th Apr
Wednesday 9th Apr
Thursday 10th Apr
Friday 11th Apr
Saturday 12th Apr
Sunday 13th Apr

Monday 14th Apr
Tuesday 15th Apr
Wednesday 16th Apr
Thursday 17th Apr
Friday 18th Apr
Saturday 19th Apr

To book a class, visit the Bannatyne app.

07:00AM

B:Conditioned - Gym

30mins

09:00AM

Step Circuits - S2

60mins

10:00AM

Aqua Fit - Pool

60mins

10:15AM

Virtual Body Combat - S2

45mins

10:15AM

B:Strong - Gym

30mins

10:50AM

B:Core Blast

Cardio/Sculpt

15mins

15 minute blast to attack your abs and core using a mix of floor and functional exercises that vary each session whilst getting your heart rate up and burn calories along the way.

12:00AM

Yoga - S3

60mins

17:30PM

Yoga - S3

60mins

17:30PM

B:Conditioned - Gym

30mins