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Norwich West Fitness Timetable

Monday 28th Apr
Tuesday 29th Apr
Wednesday 30th Apr
Thursday 1st May
Friday 2nd May
Saturday 3rd May
Sunday 4th May

Monday 5th May
Tuesday 6th May
Wednesday 7th May
Thursday 8th May
Friday 9th May
Saturday 10th May
Sunday 11th May

Monday 12th May
Tuesday 13th May
Wednesday 14th May
Thursday 15th May
Friday 16th May
Saturday 17th May
Sunday 18th May

Monday 19th May
Tuesday 20th May
Wednesday 21st May
Thursday 22nd May
Friday 23rd May
Saturday 24th May
Sunday 25th May

Monday 26th May
Tuesday 27th May
Wednesday 28th May
Thursday 29th May
Friday 30th May
Saturday 31st May
Sunday 1st Jun

To book a class, visit the Bannatyne app.

07:00AM

B:Conditioned - Gym

30mins

09:00AM

Step Circuits - S2

60mins

10:00AM

Aqua Fit - Pool

60mins

10:15AM

Body Pump - S2

60mins

10:15AM

B:Strong - Gym

30mins

10:55AM

B:Core Blast

Cardio/Sculpt

15mins

15 minute blast to attack your abs and core using a mix of floor and functional exercises that vary each session whilst getting your heart rate up and burn calories along the way.

12:00AM

Yoga - S3

60mins

17:30PM

Yoga - S3

60mins

17:30PM

B:Conditioned - Gym

30mins