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Millbank, London Fitness Timetable


To book a class, visit the Bannatyne app.

06:45AM

Group Cycle

Cardiovascular

45mins

Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

12:15AM

Circuit

Muscle

45mins

A combination of endurance training and body conditioning, this is a favourite class enjoyed by all fitness levels. Burning up to 600 calories per hour.

13:15PM

Box - Fit

Muscle

45mins

Box - Fit - Skipping, punching and kicking your way through this energetic fitness class will leave you wanting more drills and feeling energised.

18:15PM

Group Cycle

Cardiovascular

45mins

Spin - A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

19:00PM

Yoga

Mind and Body

60mins

Yoga is a spiritual discipline using specific body postures and controlled movements to create better health and further relaxation within your body