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Calisthenics, Body Conditioning, HIIT Workout, Functional Training, Core, Weight Loss
Master in Physical Education in specialization of coaching
EQF Level 4 Personal Trainer
CYQ Fitness Instructor Level 2
Volleyball Coach
Swimming Instructor
Spinning Instructor
I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too. Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
Training with Michal is a pleasure.
fitness.luton@bannatyne.co.uk | 01582 692100 |