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06:40AM
50mins
06:45AM
30mins
08:00AM
Mind and Body
60mins
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
09:15AM
45mins
09:30AM
10:10AM
20mins
10:45AM
11:45AM
13:00PM
