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Kickboxing
Spinning
Circuits
Level 2 Fitness Instructor
Level 3 Personal Trainer
Circuit Certified
Spin Certified
Kickboxing Certified
Functional Instructor
I have been involved in the sport and fitness industry for the majority of my life. From a young age I started Kickboxing at a local club and performed to a high standard throughout my time there and achieved a Black belt in the sport. From here I developed a level of discipline that has helped me through my years of training, performing and coaching.
I like to focus on functional movements and build them into a routine to be sure a client will not only receive great mental and physical results, but that the training will also carry over to everyday life. I have worked with a wide range of clients over my years of coaching and enjoy the versatility and challenge of each individual.
The most important things I aim to achieve in my sessions are theat the sessions will be fun, achievable and most importantly beneficial to the individual or group receiving the coaching. I am very approachable and have an infectious enthusiasm for Fitness.
fitness.hastings@bannatyne.co.uk |