Simon Haar

Specialisation Areas:

Inch loss, Core strength, CV fitness, Motivation, Build muscle, Event fitness, Postural improvement, Nutrition, Injury prevention, Injury rehabilitation, Strength & conditioning, Guidance & technique

Qualifications:

Level 3 Personal trainer

Sports & remedial therapy

A bit about me

I am committed to ensuring every client achieve their maximum potential and recognises the need to take a holistic approach to health, fitness and physique goals. Individual sessions are designed to encompass the whole body from nutrition through to correct movement patterns and postural assessment.

Contact details:

simonharr@aol.com | 07956541705 |