Fitness testing, Flexibility, Functional training, Martial arts, Muscle building, Muscle toning, Sports rehabilitation, Sports specific, Weight loss
Bsc Sport & Exercise Science - Sport Injuries
British Weightlifting Leaders Award
Les Mills - Body Attack, Body Balance, Body Combat
AIM 1 Body Combat
Body Pump & RPM
My passion for fitness comes from Taekwondo, I currently compete at national and international level for ITF Taekwondo placing 2nd at the last World Championships and 3rd at Europeans and currently Scottish & Irish Champion for 4 years running. Having worked in the fitness industry for more than 9 years, I have helped many clients achieve their goals. From weight loss and toning to increasing strength and specific sport related goals.
I feel that there is so many ways to train that people can become mixed up on what way is correct to train. I like to figure out what works for each person individually and give them the knowledge on nutrition to achieve their goals.
"Aron breaks down each exercise step by step, explaining the reasoning why we are doing it and what benefits we will get from each exercise."
"Aron has a great understanding of nutrition and has helped me lose pound after pound on a weekly basis which has given me the confidence to be me again."
01324 633588 |
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