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Aron Spence

Specialisation Areas:

Fitness testing, Flexibility, Functional training, Martial arts, Muscle building, Muscle toning, Sports rehabilitation, Sports specific, Weight loss


Bsc Sport & Exercise Science - Sport Injuries

British Weightlifting Leaders Award

Les Mills - Body Attack, Body Balance, Body Combat

AIM 1 Body Combat

Body Pump & RPM

Metafit Instructor

Insanity Instructor

Weight Management

A bit about me

My passion for fitness comes from Taekwondo, I currently compete at national and international level for ITF Taekwondo placing 2nd at the last World Championships and 3rd at Europeans and currently Scottish & Irish Champion for 4 years running. Having worked in the fitness industry for more than 9 years, I have helped many clients achieve their goals. From weight loss and toning to increasing strength and specific sport related goals.

I feel that there is so many ways to train that people can become mixed up on what way is correct to train. I like to figure out what works for each person individually and give them the knowledge on nutrition to achieve their goals.

What my clients have to say:

"Aron breaks down each exercise step by step, explaining the reasoning why we are doing it and what benefits we will get from each exercise." 

"Aron has a great understanding of nutrition and has helped me lose pound after pound on a weekly basis which has given me the confidence to be me again."

Contact details:

fitness.falkirk@bannatyne.co.uk | 01324 633588 |