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Body Transformations, Strength & Condition Coach, Rehabilitation & Injury Prevention, Olympic Weight Lifting, 1-1 Online Training Packages, 60 Day Fat Loss Programs. Online 24/7 client support, FitnessGB Training APP - for clients ONLY, Full Body Assessments, Outdoor Bootcamps
Exercise & Sport Science Degree
NASM - CPT Level 4 International Personal Trainer
Olympic Weight Lifting & Power Lifting Certified
Kettlebell Certified
SMR (Self Miofacial Release - Foam Roller
Bulgarian Bag Certified
Watt Bike Certified
Preventing Back Injuries Specialist
Pre – Post Nata
With over 12 years of experience in the industry and a professional rugby playing background I have the knowledge and first-hand experience to help you gain maximum results from your training sessions.
With a proper teacher, everyone has the ability to develop a love and passion for being fit and healthy.
I believe this appreciation for exercise comes from a true understanding of WHY exercise is important, and WHAT it does for the body. My job is not done until each client understands the purpose of his/her program and session.
“Surround yourself with positive people in life and you will have a positive outcome"
gerhardboshoff@yahoo.com | 07983 602393 |
