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Edinburgh - Newcraighall Rd Fitness Timetable


To book a class, visit the Bannatyne app.

06:15AM

Mobility & Stretch M&B

45mins

06:30AM

HIIT CYCLE

Cardiovascular

30mins

HIIT Cycle - This type of training is very intense but HIIT (High Intensity Interval Training) is brilliant for reducing work out time while increasing fat burn.

09:15AM

Body Step - S1

50mins

09:15AM

Group Cycle - Spin

45mins

10:00AM

Hatha Yoga - M&B

60mins

10:15AM

Body Pump - S1

60mins

10:30AM

Aqua - Pool

45mins

11:20AM

Bannatyne Box Fit - S1

45mins

11:20AM

Core

Muscle

45mins

Core - Core class is an intense abdominal workout designed to tone the stomach area.

17:00PM

HIIT CYCLE

Cardiovascular

30mins

HIIT Cycle - This type of training is very intense but HIIT (High Intensity Interval Training) is brilliant for reducing work out time while increasing fat burn.

17:30PM

Grit Athletic - S1

30mins

18:10PM

Les Mills Pilates - S1

45mins