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Dumfries Fitness Timetable


To book a class, visit the Bannatyne app.

06:05AM

Grit Strength - S1

30mins

06:15AM

B Strong 15 - Gym

45mins

06:35AM

Les Mills Sprint - Spin

30mins

09:30AM

Group Cycle - Spin

30mins

09:45AM

Aqua-cise - Pool

45mins

10:10AM

Body Pump 45 minute - S1

Muscle

45mins

Body Pump is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

11:10AM

Body Balance (26) - S1

60mins

11:15AM

Pilates - S2

60mins

17:45PM

Body Attack - S1

60mins

18:00PM

Pilates - S2

60mins

18:00PM

Group Cycle - Spin

45mins

18:55PM

Body Pump 45 minute - S1

Muscle

45mins

Body Pump is the original barbell class that strengthens your entire body. This workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

19:15PM

Vinyassa Flow - S2

60mins