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08:15AM
45mins
09:15AM
30mins
60mins
10:00AM
10:30AM
Mind and Body
Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.
11:30AM
12:00AM
12:15AM
17:30PM
18:30PM
18:35PM