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Cardiff Health Club

It's an exciting time to join Bannatyne Health Club & Spa Cardiff! 

Bannatyne offers fantastic quality Technogym cardiovascular, resistance and free weights equipment on the gym floor and an extensive exercise class timetable to choose from, there's something for everyone. We have introduced upgraded gym equipment including innovative water rowing machines and Technogym Omnia 8, opening up a new world of fitness. Discover true relaxation in our sauna, spa pool and Cafe Bar and become part of the Bannatyne community.

Address
Parc Ty Glas, Llanishen, Cardiff, CF14 5DU

Opening Times
Monday - Friday 06.00 to 22.30
Saturday - Sunday 08.00 to 21.00
Children's Swimming Times - Saturday - Sunday 12.00 to 16.00

  • Wifi
  • Swimming Pool
  • Spa
  • Parking
  • Cafe

Get Directions

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Classes

Classes suitable for all fitness levels

Book a Class Timetables Find out more

STATE OF THE ART EQUIPMENT

Our gym floors are designed with you in mind. We offer the perfect balance between classic equipment and the latest innovation, from Technogym treadmills and plate-loaded resistance machines, to the brand new Technogym SKILLROW, SKILLMILL and Wattbikes.

We provide the very best in functional training equipment. Take advantage of a new and exciting way to train with the Technogym Omnia 8. For up to eight people at a time, our Omnia 8 classes are tailored to cover all aspects of training including strength, endurance, flexibility, coordination and speed whilst being interactive and suitable for all abilities.

Each member receives a complimentary lifestyle evaluation health check on joining. From your results you will receive a personalised gym programme designed to suit exactly what you want to achieve, followed by complimentary reviews every 4-6 weeks.

OUTSTANDING FACILITIES

Whether you want to refuel after a workout or enjoy a social coffee with a friend, you can feel at home in our Cafe Bars. We host fun social events all year round and offer delicious nutritional meals, including fantastic offers on a range of Kinetica Sport Nutrition products to maximise your pre or post-workout pump.

Our Health Clubs all have heated swimming pools, accompanied by our more relaxing wetside facilities such as saunas and steam rooms, or why not sit back and let the bubbles ease away your tension in one of our spa pools

Over 40 of our Health Clubs include an in-house Bannatyne Spa, with luxurious Elemis and Bannatyne treatments available. Experience pure relaxation with a massage, manicure or facial from one of our professional therapists. All members receive a 20% discount on all treatments, click here for more information about our spas.

COMPLIMENTARY CLASSES

Whatever your age, preferred exercise style or level of ability - we have a class to suit you. 

If you want the latest in innovative training, we have a range of high-octane classes including B:functional and world renowned Les Mills classes. If you prefer traditional classes we also offer Yoga, Aqua, Group cycling and much more. 

All fitness classes are complimentary within your membership and classes vary depending on club. You can book classes up to three days in advance using our online member portal or via the new Bannatyne App

THE LATEST INNOVATION

We are continually investing to stay ahead of industry trends, providing fantastic facilities, cutting edge equipment and amazing value as a result.

Boost your fitness training with The Bannatyne App, available on Apple and Android devices! Book classes on the go, monitor your biometrics, track your exercise routine and view your personal records. 

We aim to enhance your health club experience even further, providing a seamless customer journey with the addition of a new wristband system: B:360! The B:360 wristband enables members to access the health club facilities, use the lockers, engage with MyWellness and enjoy the simplicity of contactless payment. Ask at your local club reception for further details.

B:SOCIAL

"It's the best thing we've ever signed up to" Val and Ted have been members for 16 years. Watch their inspirational story below. Who inspires you? Tag them below.

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Explore our technology

MuscleTechnology

  • Treadmill
    Improve muscle tone, flexibility and cardiovascular health
    Interactive touch screen tracks your progress and monitors training. Connect to the Bannatyne app to personalise your experience.
    Powerful motor enable superior performance

    Treadmill

  • Cross trainer
    Ideal for weight loss, muscle toning and improving coordination
    Interactive touch screen tracks your progress and monitors training. Connect to the Bannatyne app to personalise your experience
    Full body workout without the stress on muscles and joints

  • Skillmill
    Train like an athlete with the
    innovative SKILLMILL
    Combines speed, stamina, power and agility training
    to give the benefits of professional sports training
    Unique manually driven curved deck promotes
    naturally correct movement and posture
    Innovative MULTIDRIVE TECHNOLOGY enables
    users to vary the resistance from an all-out sled
    push to resistance-free running
    On-board console with easy-to-read LCD display
    provides live feedback including your heart rate.
    Connect to the Bannatyne app to personalise your experience

  • MYZONE
    This unique mobile phone app and belt system allows users
    to keep track of their fitness progression by measuring heart
    rate, calories burned and effort in real time.
    Easy and comfortable to wear, the MYZONE belt
    simply position the belt so that the centrepiece is
    directly below your chest, on top of your sternum.
    With built-in leaderboards, status rankings
    and social integration, MYZONE make it easy
    for you to show off your progress.

  • Wattbike
    Designed in partnership with Olympic cyclists
    to replicates the feeling of a real road
    Provides sophisticated performance data
    with accurate analytics of your workout
    Ideal for High Intensity Interval Training sessions
    or just as a part of your training
    Two methods of resistance, air and magnetic,
    to create a real ride feel
    Unique polar view (force curve) shows pedalling technique

  • Omnia 8
    The latest in functional training equipment from brand leaders Technogym
    OMNIA 8 classes are tailored to covers all aspects
    of training including strength, endurance, flexibility,
    coordination and speed
    Engage in interactive, dynamic B:functional training sessions
    Innovative push-n-pull bag fitted with
    two handgrips to perform numerous
    pulling and pushing exercises

Be Beyond Brilliant

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