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Burton on Trent Fitness Timetable


To book a class, visit the Bannatyne app.

45mins

09:00AM

Zumba - S1

Cardiovascular

60mins

A dance inspired fitness craze that shows no sign of stopping., inspired by latin American dance moves and choreographed to a varied range of music such as spanish and latin

10:00AM

Combat

Cardio/Sculpt

45mins

Combat is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness with this fun, stress relieving class.

12:30AM

Body Balance - S1

Mind and Body

60mins

Body Balance - S1 Body Balance - Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing is key to this class as all moves are derived from your breathing pattern.