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Weight loss, Weight & Body Weight Training, Interval Training, Strength & Tone, Core strength, Body fat reduction, Functional Training, Sport Specific Training
Level 3 PT
Advanced Core Conditioning & Strength
Weight Loss Management
Resistance / Body Weight Training
Group Exercise Instructor: Kettle Bell Instructor
HiiT
Aqua Aerobics
Body Conditioning
Les Mills Instructor: Body Pump
Body Combat
RPM
GRIT & Sprint
Starting at school as a long distance runner/swimmer and not obviously part of Junior GB Judo squad, I've had a long interest in health & fitness. After a career in Sales, Management and Customer Service, I was lucky enough to be able to start a career in the fitness industry (credit crunch / made redundant.....)
It's the best thing that happened to me! The hours are long, however very rewarding for me but most importantly the clients I train. To be able to see the change that I contribute towards in people's lives is fantastic.
fitness.bristol@bannatyne.co.uk | 01179 425 805 |
