Blackpool Fitness Timetable

A high energy class suited to all fitness levels; run, lunge, jump, squat, press up. There is something for everyone to challenge themselves whilst burning up to 700 cal an hour.

A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

Box-Fit - Skipping, punching and kicking your way through this energetic fitness class will leave you wanting more drills and feeling energised.

Skipping, punching and kicking your way through this energetic fitness class will leave you wanting more drills and feeling energised.

A total body choreographed workout to music with calorie burning cardio, muscle sculpting, core training exercises and stretching. Burning up to 400 kcal per hour

A focus on both body and mind in a series of controlled movements and postures, developing muscle strength, balance, coordination and flexibility.

High intensity interval training for all ages and capabilities.

A high intensity aerobic class where you will encounter hill climbs and sprints on a stationary bike. Working to the latest music releases and the instructors pace you will reach 0-60 in no time.

Kick and Punch your calories away in this high intensity martial arts inspired workout. Great stress reliever burning up to 700kcal per hour

Clubbercise Studio 1

Weights based workout that will tone and sculp the whole body, high reps choreographed to music. Leaving you pumped and burning up to 500 cal per hour

A non weight bearing workout based in water with aerobic moves set to motivating music. The water provides the resistance burning up to 200 calories per hour