Please Wait...
Weight loss, toning, Increase lean muscle mass, Improve running performance from 5k-marathon, Nutrition
Bsc (hons) sport,health exercise and nutrition
Diploma in nutritional therapy,
Member of the British association of nutritional therapists
Member of the complementary and natural healthcare council
Level 3 personal trainer
Kettlebell
Circuits and spin instructor
My passion for health and fitness began through being a competitive distance runner in my late teens. I therefore decided to complete a degree in sport, health, exercise and nutrition.
On completing my degree I moved to Birmingham and set up as a personal trainer. I've also completed a 3 year course in Nutritional Therapy, giving me the opportunity to offer my clients nutrition advice/diet plans as well as help individuals with various health issues such as irritable bowel syndrome, unexplained fatigue and poor sleep.
I live a balanced lifestyle and don't live in a 'fitness bubble' like many people in the industry. Therefore I can provide you with training sessions,programmes and diet plans that can fit into the most hectic of lifestyles. You can expect a professional service, to be treated as an individual and guaranteed a 'no-nonsense' no gimmicks approach to health and fitness which gets results!
"I've slowly started to gain more confidence and now managed to lose over 4 stone. I've also just completed my first half marathon thanks to Jonny's help and advice. i would recommend Jonny to anyone" - Jo Russell.
"Jonny studied all of my criteria and created a personalised training programme and diet plan, aiming at helping me achieve my goals in a sensible amount of time. The sessions are intense and vary each week to stop me getting bored." - Graham Large
info@ultimatepersonalwellbeing.co.uk | 07821594635 |
