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Muscle Hypertrophy, Strength & Conditioning, Fat Loss, Body Transformations
Level 3 Personal Trainer
Strength & Conditioning Level 1
Core Stability Trainer
Keiser Cycle (Spinning)
Fit 2 Box Cycle (Boxing Training)
Nutritional Advice
Advanced Kettlebell Trainer
I have worked in the fitness industry since 2011 and thoroughly enjoy my job. I have developed a high level of knowledge and experience in the application of specific training methods.
I am a big believer in practising what you preach and i think it is important to be a role model and inspire others to follow in your footsteps. With this in mind, I was determined to be strong, athletic and well developed. In 2014 I competed in my first natural bodybuilding competition and have recently won an overall bodybuilding title in June 2018. I have learnt what it takes to get into the best shape possible within a realistic time period. I work with a wide range of individuals with varied goals. I am looking for those who are serious about achieving their goals. You do not need any previous gym experience, you just need to be willing to work hard.
"James pushes me and never let me quit and now 6 months on I am 2 stone lighter and in the best shape of my life!"
james@elsompt.co.uk | 07857476244 |
