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Weight Management, Fat Loss, Body Toning & Conditioning
MA Geography
Level 2 Gym Instructor
Level 3 Personal Trainer
Les Mills Instructor (BodyCombat, BodyPump, CxWorx, RPM)
Studio Cycling
Gym Based Boxing
Sports Nutrition
I am highly motivated in helping others reach their fitness and health goals through building on an individual's strength, stamina and overall wellbeing. Fitness is both physically and mentally rewarding for everyone and creates a balance to a healthier lifestyle.
Sessions with Hannah challenge and motivate you to work hard and push for results. Each session is different and tailored to my specific needs in order to help me reach my goals.
fitness.ayr@bannatyne.co.uk | 01292283833 |