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Strength & Conditioning, rehabilitation and recovery
BSc Applied Sport and Exercise Science (focus on Strength and Conditioning)
Advanced Body Balance Instructor
Metafit and Indoor Cycling Qualified
My passion for health & fitness began with Martial Arts - I practiced Tang Soo Do , in which I was a 2nd degree black belt and former World Champion. I began coaching Martial Arts from a young age but wanted to increase my knowledge so completes a BSc(Hons) degree in Applied Sports and Exercise Science at RGU. This set me up with a wide variety of knowledge required to to help anyone achieve their goals.
"Training with Louise has given me the confidence to use the gym and feel empowered to train in a way that suits me - I've seen huge changes in my physical and emotional health, it's so worth it!"
fitness.aberdeen@bannatyne.co.uk | 01224 707171 |
