Jul 12, 2022
Ian, a member of our Livingston club and keen cyclist is seen in most of the club’s spin classes.
He shares a little about his fitness journey and the part the spin classes play in it:
“I got into fitness later in my life. At 34 I joined a health club and met Gary, now a Bannatyne regional manager. At 86kg and not long stopped smoking I wasn’t thefittest person. I lost a few kg, improved my fitness and in 2012 joined the Bannatyne health club in Livingston and shed a little more weight.“In 2015 I bought my road bike and my fitness levels rocketed. At the age of 51 I am sustaining those levels, pretty much due to the quality spin classes at Bannatyne’s.The classes are just the best and keeping me on the fitness curve, I always give 100% in every class. Cheers guys and keep up the good work!”