Speedflex offers high intensity circuit training sessions led by a personal trainer - with a difference.
Whatever your fitness level, Speedflex will help you reach high heart rate zones as the machines respond to your force as opposed to weights, meaning you train at the best level for you. A combination of cardio and resistance training, Speedflex will leave you with little to no muscle soreness afterwards!
Why not give Speedflex a go?
Book your spot on a Speedflex class via the Bannatyne app or the member portal.
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Following the Government announcement on 22nd February, we will reopen our Health Clubs and Spas in England on 12th April 2021.
Further details on Scottish, Welsh and Northern Irish locations will be provided once their respective devolved Governments provide an update.
Our Durham Hotel is open to essential workers on a room only basis. Book HERE.
Read Our FAQS for further details on reopening in accordance with Government guidance and about our Coronavirus adjustments.