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Weight Training and Management
HIIT Training
Strength and Conditioning
HND Fitness, Health and Exercise
Level 2 Gym Instructor
Level 3 Personal Training
Les Mills Bodypump Instructor
Metafit Instructor
Aquacise Instructor
Les Mills RPM Instructor
After leaving school, I decided to study my HNC and HND in Fitness, Health and Exercise as I had always been interested and passionate about health and fitness.
After gaining my HND in June 2019, I can now help members to create fitness programs tailored to their individual goals.
I look forward to meeting new and existing members and helping them to reach their goals, whether this be through a PT session, programme writing or a group exercise class. I will also continue to gain knowledge and improve my own skill set and personal fitness so that I can help members along their fitness journey whilst having fun.
fitness.dumfries@bannatyne.co.uk | 01387255522 |
