Weight Training, strength training, Core Stability training
Level 3 Personal Trainer
Level 2 Fitness Instructor
Why train with me? I am serious about my own fitness training, therefore I believe that Personal Training can be beneficial to anyone looking for motivation, help or a challenge. You need to be ready for the big picture. Your diet, your lifestyle. Together we can make the difference.
"James has completely transformed my fitness and weight loss in such a short period of time. Working and being a mum makes it very hard to get to the gym but James takes no excuses, he works around my time restraints and is totally awesome. He is such a pleasure to work with that i actually look forward to seeing him every session and he really works me hard and pushes me more and more each session." Hayley Parsons