Strength Training, GP Referral, Nutrition, Functional Training
Level 3 Premier Training Diploma
Sports Massage Therapy
Level 4 GP Referral and Exercise Rehabilitation
Personal training is something that anyone can use either in the gym or as an online tool to progress there training and achieve their personal goals.
If you feel you are stuck in a rut, or plagued with your current training plan not giving you everything you want, personal training will give you fantastic ideas and tools to help make the most of your time at the gym. I have worked with many different clients of all ages and abilities, pre and post op rehab, and GP referrals both in the gym and as a online coach. Please get in touch with me to find out more.
A personable trainer who will help you set your workout and nutritional goals to progress your training effectively.
Sign up to our newsletter