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08:45AM
30mins
09:30AM
60mins
10:00AM
10:45AM
Mind and Body
45mins
Pilates class of 25 - Following precise moves and motions this is an amazing workout for your pelvis and improving posture. A more intense class that yoga however still connecting the mind and body in simple flawless moves.
11:00AM
Muscle
Sculpt
11:40AM
12:00AM